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Homemade Cookie Gift of the Year

They're irresistible. They're deeply delicious. They're light. They're amazingly good for you. They're Dark Chocolate Covered Graham Crackers. Who wouldn't want a few of these? How can they be so healthy they're ideal for breakfast? Read on. Then preheat your oven.
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Dumbbell or needle? Roll up your sleeves

Roll up one for a flu shot? Or both and get some exercise? Revving up your heart rate during aerobic exercise also revs up your immune response. So exercise is probably your best bet for reducing sick time throughout the Fall-Winter cold season and the rest of the year. Please get a flu shot if you haven't already.
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Aerobics: 15 minutes in 15 square feet

Aerobic exercise in your own time and space. Find 15 minutes and 15 square feet. Elevate your heart rate and breathe hard. No single exercise is strenuous. But do them all quickly and you'll sweat. Do the whole routine twice for 30 great minutes.
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Pasta Trail in the Dolomites:
Lagazuoi The Thrilling

If you're one of those people who likes to walk or run because you like to ... eat, well, here's the trail for you. You could take the steep one-mile hike straight up to the Rifugio Scotoni. Or you could take the even steeper long Way around to one of the most thrilling - or frightening - views in the Dolomites, and then make the crazy steep descent to the Rifugio. Let's do the six-and-a-half miles. Just to be absolutely sure we'll be hungry enough for that huge platter of homemade pasta.
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Turkey. Time.

Before cameras and all things digital, making a picture of something was slow going. Press Play. Watch Slowly. Carefully. It'll only take a minute.
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Apple-Fennel Slaw

A light, bright, crunchy salad to balance your Thanksgiving turkey. 40 cents per serving of sweet, aromatic and spicy salad. Totally refreshing.
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The Soft Drink for Thanksgiving

If red wine goes with your Thanksgiving dinner, so does this unsweetened, non-alcoholic, deeply flavored soda. Better Cheaper Slimmer Grape Soda Pop. It's actually kind of elegant. If alcohol's not the thing for you or a guest, this is the drink to serve. Cool for kids, too.
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Stretch: Cross-Legged Forward Bend

It's Monday. Let's start the week ... loose. Comfortable. Flexible. This is a real feel-good stretch. It'll relax your neck, shoulders, back and hips. Make them feel and function better. A gentle first stretch to get you ready for more.
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Cranberry-Maple Granita

Granita is what the Italians call it. You might call it a slushy or shave ice. It's frozen fruit juice. No equipment needed. This flavor's a wake-up call for your mouth before dessert. Or for dessert. Could come in handy on Thanksgiving.
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