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Veal Milanese: Quarter-pounder & salad

Three things to know about this classic Italian dish. It's incredibly easy to make. A little goes a long way. It's a perfect example of eat-more-vegetables-and-less meat. A Wow of a meal for less than $10 and less than 10 minutes of preparation.
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Don’t Fall Fall: Up on your own one foot

A 3-minute exercise to strengthen the muscles you use to stay on your feet. To train them to react fast. So when you step onto an uneven, slippery or unstable surface that makes you begin to lose your balance - you'll immediately regain it. An exercise for all seasons.
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Cauliflower Gratin

75 cents per serving of this luscious, impressive vegetable course. You'll be amazed you made it yourself. Easily. If you love cauliflower, you'll love it even more. If you're a cauliflower denier, this'll convert you to a lover.
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Home-Grown, Home-Roasted Salsa

You can grow tomatoes, peppers, cilantro and parsley in a single pot. Sure, it's a little crowded - but it grows well with six hours a day of summer sun. With global warming, it grows until November.
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Don’t Fall Fall: Hands & knees, please

A 1-minute exercise that really makes you aware of the Way you use your core muscles to stabilize and balance yourself. To maintain your center of balance when your arms and legs are going their own ways. Spinal Balance is a great Way to strengthen and stretch all those muscles.
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Slower Sunday: Forest or Trees?

When you're in the forest, you're surrounded. No losing sight of it. But you might miss everything the trees offer. Each one is its own world. When you're in the rainforest, it's extreme. A whole forest's worth of stuff in each tree. Press Play. You'll see.
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Chocolate Pudding Cake. Mightier. Finer.

Better than a chocolate Easter bunny. The definition of chocolate, two Ways. In one. Big, deep, dark chocolate flavor. Not too sweet. Rich but amazingly light. Part airy, moist cake. Part silky light pudding. A total mystery how it turns out this Way.
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3 Lakes. 6 Miles. 1 Sunset. Peak.

And 4 hikes. All along the Catherine Pass Trail in Big Cottonwood Canyon, Utah, 35 miles from Salt Lake City. From short and easy to longer and tougher, each Way comes with spectacular views, air you want to breathe and a perfect spot for a picnic.
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