Eating

The morning after Thanksgiving dinner and you're thinking you should just suck on a lemon and call it breakfast. But, no, you're still in the mood. To eat. Here's how to follow up your low glycemic Better Cheaper Slimmer Thanksgiving with a tasty, low-load Black Friday.

This is usually my favorite part of any meal. But it's a tough call after a feast of many dishes. Here are the Top 5. All moderate- to low-calorie. Most with low Glycemic Loads. Pies, cakes, crisps, gratins and granitas. Cheers.

How do you want to ease into your holiday dinner? Ease of preparation and serving are high on my list. Here are three easy, delicious, impressive starters you can make in advance. A sweet potato "pizza", an astonishing mushroom mousse, a simple and pure parsnip soup. In this year of the Pandemic, I'm looking at things you can prepare for one or two - or for a big party if you can do it safely outdoors. Just multiply or divide the ingredients.

The sides are the answer. The question: What's missing? Here are some Ways to fill in the blanks on your plate. To add lusciousness. Or lightness. Maybe brightness or crunch. A salad, a glazed vegetable, a gratin, a pancake. In this year of the Pandemic, I'm looking at things you can prepare for one or two - or for a big party if you can do it safely outdoors. Just multiply or divide the ingredients.