You really don't need a mask up here. Especially not at six in the morning. It's beautiful and hopeful. Hopin' for an even better year next year. Happy New Year.
Another year that began with a lot of time in the kitchen because home was the only place that offered indoor dining. So I went to Japan and the French Alps - in my kitchen.
OK, listen up - this could be a great thing for you or someone you love. It actually lets you hear the one voice you want to hear in a noisy restaurant - above all the loud voices you don't want to hear. Now that's a gift!
The 1st, 2nd, 3rd and 4th Mondays of each month bring you new Ways to shake your thang, increase your flexibility, balance and strength, respectively. So what happens when the month has a 5th Monday? We invent a sport.
Is this your year to burn Thanksgiving calories on a Treadmill? In the comfy and great indoors. Here are a couple of great ones that are ... here. Available right now - no supply chain excuses. And they're discounted for three days!
The last 20 months have really brought home the importance of being able to derive joy from what used to seem like little things, things we took for granted. Today, I'm thankful to have Thanksgiving dinner indoors.
Your strength. Good news: all you need is frequent exercise to maintain muscle strength and mass. At any age. Like all fourth-Mondays-of-the-month this year, today comes with a simple program of Ways to increase your strength.
Like all third-Mondays-of-the-month, today's Way is all about your balance. Not losing it. And, if you do, recovering it so quickly that you don't fall. Here are a couple of 5-minute routines you really should try.