The pumpkin pie for everyone who'd really rather be digging into an apple pie. So many flavors in the warm, soft spiced pumpkin-apple puree. All of your taste buds are working overtime. Even before the buttery, flaky pie crust melts in your mouth.
A little steam + a little surface heat = sweet, earthy, tender and juicy with a fine layer of almost caramelized crispness. If you were a head of cauliflower, this is the Way you'd want to be treated.
Good news: all you need is frequent exercise to maintain muscle strength and mass. At any age. Like all fourth-Mondays-of-the-month this year, today comes with a simple, one-minute Way to increase your strength. This month: your biceps.
They just make you stare. I hate to be rude but I really can't stop. Can you?
$3 for a huge bowl (11 cups!) of the best, sweetest, light and crisp popcorn and crisp & creamy fried chickpeas. High in complete protein. Zero in anything bad. But, still, don't eat the whole bowl yourself.
You can walk through the town of Half Moon Bay, wander in pumpkin patches and stroll along a big stretch of beach. All in a two-hour walk. Or you can do the four-hour version, burn 1,200 calories and enter the pumpkin pie-eating contest.
So delicious it's a revelation. $5 for the whole sweet, savory, herbaceous, smoky, buttery thing. A complete meal for two. Lots of Vitamins A, C and K. I just ate half of it for dinner. Totally satisfying. I'd eat the other half for breakfast.
When my CSA farm share came with a bunch of truly beautiful looking poblano peppers, I knew what the leftover polenta, squash and salsa verde in the fridge were meant for. Wildly flavorful, low calorie stuffed peppers with big doses of Vitamin C.
A big 8-ounce serving of this sweet, tart, earthy, slightly crunchy, barely spicy vegan side dish with half your daily Vitamin C and all your Vitamin K. Highly aromatic. 25 cents. This could become a Fall-Winter habit.
A 3-minute exercise to strengthen the muscles you use to balance yourself and stay on your feet - while you strengthen all your leg muscles. Pretty great for just three minutes.