A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Subscribe Now!

Today’s Way of the Day:

Sauce for Spring: Romesco

In Spain, it goes on vegetables, meat, chicken and fish. It's a full-bandwidth sauce. A huge range of flavors spreading across your tongue. Deep flavors that make you pay attention and eat Slower. Mild or spicy. Your choice.
Read more

"The exercises and recipes are exceptional, and more important, workable. But the real joy of the site is your gentle and witty presence, and the elegant videos, little works of art in themselves."

Robert A. in Cambridge, U.K.

"The pizza dough recipe and all your ideas for simply wonderful pizzas have really served us well. My husband, Dan, doesn't care to have pizza from any place but home ever again!"

Winona E. in Rio Vista, Texas, USA

"The Way of the Day has become as much a part of my daily needs as morning coffee and The New York Times."

Laura S. in New York, NY, USA

"Each Way of the Day e-mail is like the little oasis in my inbox. I look forward to it every day."

Randy B. in Hong Kong, China

Today’s Way of the Day:

Sauce for Spring: Romesco

In Spain, it goes on vegetables, meat, chicken and fish. It's a full-bandwidth sauce. A huge range of flavors spreading across your tongue. Deep flavors that make you pay attention and eat Slower. Mild or spicy. Your choice.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Subscribe Now!

"The exercises and recipes are exceptional, and more important, workable. But the real joy of the site is your gentle and witty presence, and the elegant videos, little works of art in themselves."

Robert A. in Cambridge, U.K.

"The pizza dough recipe and all your ideas for simply wonderful pizzas have really served us well. My husband, Dan, doesn't care to have pizza from any place but home ever again!"

Winona E. in Rio Vista, Texas, USA

"The Way of the Day has become as much a part of my daily needs as morning coffee and The New York Times."

Laura S. in New York, NY, USA

"Each Way of the Day e-mail is like the little oasis in my inbox. I look forward to it every day."

Randy B. in Hong Kong, China

Back To Top
×Close search
Search