Today’s Way of the Day:
Monday #49: Don’t Fall Fall: For skiers & non-skiers
Skiing's all about balance, flexibility, strength and stamina. Just like life. here's a Way to remain upright whether or not you're on skis. Especially when you're on snow or ice without skis.
A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.