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A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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The Holiday Gift Guide

Today’s Way of the Day:

600 rooms, canyon view: hiking Bandelier

October 18, 2019
Dick Sandhaus

Great views of Frijoles Canyon. But the apartments have been empty for nearly 500 years. When the Pueblo people abandoned these spectacular cliff dwellings in Bandelier National Monument. Take an easy hike through an outdoor museum. Climb a ladder and try a room on for size.

Free Samples:

Don’t Just Sit There. At any age.
Calories: The Good, The Bad & The Ugly
Let’s Do The Math
The Walk That Ate
And the Winner Is: Pasta with Broccoli

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