Better.Cheaper.Slower. Raise Your Standard of Living + Lower Your Cost of Living.

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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The Holiday Gift Guide

Today’s Way of the Day:

Slower Sunday: Inhale

December 8, 2019
Dick Sandhaus

When the holiday hustle and bustle threatens peace on your piece of the earth, here's a soothing Way out. A warm, fragrant Way. Deck the halls, fill the air.

Free Samples:

Don’t Just Sit There. At any age.
Calories: The Good, The Bad & The Ugly
Let’s Do The Math
The Walk That Ate
And the Winner Is: Pasta with Broccoli

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Laura S. in New York, NY, USA

"The pizza dough recipe and all your ideas for simply wonderful pizzas have really served us well. My husband, Dan, doesn't care to have pizza from any place but home ever again!"

Winona E. in Rio Vista, Texas, USA

"The exercises and recipes are exceptional, and more important, workable. But the real joy of the site is your gentle and witty presence, and the elegant videos, little works of art in themselves."

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