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A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

Banana-Granola Breakfast Popsicle

Breakfast on a stick. Perfect for summer. Cool and refreshing. Banana-sweet, yogurt-tart, granola-nutty. Ten minutes of licking and smiling at the same time. Takes you less time to prepare a batch of these popsicles than it does to eat one.
Read more

Today’s Way of the Day:

Banana-Granola Breakfast Popsicle

Breakfast on a stick. Perfect for summer. Cool and refreshing. Banana-sweet, yogurt-tart, granola-nutty. Ten minutes of licking and smiling at the same time. Takes you less time to prepare a batch of these popsicles than it does to eat one.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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