Better.Cheaper.Slower. Raise Your Standard of Living + Lower Your Cost of Living.

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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The Holiday Gift Guide

Today’s Way of the Day:

80 Ways: The Mysterious Egg Drop

April 2, 2020
Dick Sandhaus

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this classic soup you make in a few minutes. Rich but light. Nourishing and deeply flavorful. Less than $1 for two servings.

Free Samples:

Don’t Just Sit There. At any age.
Calories: The Good, The Bad & The Ugly
Let’s Do The Math
The Walk That Ate
And the Winner Is: Pasta with Broccoli

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