Today’s Way of the Day:
The Walk That Ate Barcelona
Eat, drink and sightsee your Way to a calorie deficit in this great walking city. Burn at least 2,000 calories, way more than you'll consume in a few of its best markets and restaurants.
A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.