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A New Way Every Day. Every day you make, or avoid, lots of little decisions that affect your
health. What you do or don't eat. Whether you move it or sit on it.
So every day I translate the latest medical research into one
easy-to-make recipe or easy-to-do exercise. To save you money and time.
To help you lose weight and gain strength.
Eating and Exercising for Baby Boomers

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

The Gift of Sparkle

Sparkling water. Blow-your-own-bubbles for Better Cheaper seltzer and soda pop. The gift that improves health, saves money and prevents planetary wear and tear. Not bad for something that costs $67 and fits under the smallest Christmas tree.
Read more

Today’s Way of the Day:

The Gift of Sparkle

Sparkling water. Blow-your-own-bubbles for Better Cheaper seltzer and soda pop. The gift that improves health, saves money and prevents planetary wear and tear. Not bad for something that costs $67 and fits under the smallest Christmas tree.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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