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A New Way Every Day. Every day you make, or avoid, lots of little decisions that affect your
health. What you do or don't eat. Whether you move it or sit on it.
So every day I translate the latest medical research into one
easy-to-make recipe or easy-to-do exercise. To save you money and time.
To help you lose weight and gain strength.
Eating and Exercising for Baby Boomers

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

Saucy Summer Skirt Steak Tacos

Big flavor bang for the buck. Twice the steak and half the price of a Taco Bell. Perfect example of Better is Cheaper. Deeply flavorful steak. Rich but light sauce. Light, bright lime-sauteed onions. For one dollar.
Read more

Today’s Way of the Day:

Saucy Summer Skirt Steak Tacos

Big flavor bang for the buck. Twice the steak and half the price of a Taco Bell. Perfect example of Better is Cheaper. Deeply flavorful steak. Rich but light sauce. Light, bright lime-sauteed onions. For one dollar.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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