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A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

A quick high above Hanalei

A lovely little hike to a panoramic view of Hanalei and its Bay. Just a mile and a quarter and 1,200' up to the big vista. A perfect example of a short hike that gives you a real sense of having scaled the heights and climbed a mountain. Between breakfast and lunch.
Read more

Today’s Way of the Day:

A quick high above Hanalei

A lovely little hike to a panoramic view of Hanalei and its Bay. Just a mile and a quarter and 1,200' up to the big vista. A perfect example of a short hike that gives you a real sense of having scaled the heights and climbed a mountain. Between breakfast and lunch.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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