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A New Way Every Day. Every day you make, or avoid, lots of little decisions that affect your
health. What you do or don't eat. Whether you move it or sit on it.
So every day I translate the latest medical research into one
easy-to-make recipe or easy-to-do exercise. To save you money and time.
To help you lose weight and gain strength.
Eating and Exercising for Baby Boomers

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

The Point of Observation: Seeing Zion

From Observation Point in Zion National Park, you almost sense geological time. You see how a meandering river spent ten million years cutting through thousands of feet of sandstone and limestone. Carving the contours of massive geological features.
Read more

Today’s Way of the Day:

The Point of Observation: Seeing Zion

From Observation Point in Zion National Park, you almost sense geological time. You see how a meandering river spent ten million years cutting through thousands of feet of sandstone and limestone. Carving the contours of massive geological features.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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