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A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

80 Ways: From Spain with rice

80 recipes from traditional healthy cuisines around the world. Paella: the great traditional rice dish of Spain. Rice with whatever you want. Seafood in the coastal regions. Chorizo sausage and chicken in other parts. Or lots of tomatoes and other vegetables everywhere.
Read more

Today’s Way of the Day:

80 Ways: From Spain with rice

80 recipes from traditional healthy cuisines around the world. Paella: the great traditional rice dish of Spain. Rice with whatever you want. Seafood in the coastal regions. Chorizo sausage and chicken in other parts. Or lots of tomatoes and other vegetables everywhere.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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