skip to Main Content

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

Tasty, Easy Ways to Lower Blood Pressure

If you have high blood pressure, you've probably been told to reduce or eliminate your salt consumption. And to exercise regularly. If you're not so good at either one of these, here's a near-zero-sodium salt substitute and some exercise news you might like to know about.
Read more

Today’s Way of the Day:

Tasty, Easy Ways to Lower Blood Pressure

If you have high blood pressure, you've probably been told to reduce or eliminate your salt consumption. And to exercise regularly. If you're not so good at either one of these, here's a near-zero-sodium salt substitute and some exercise news you might like to know about.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Back To Top
×Close search
Search