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Every day you make, or avoid, lots of little decisions that affect your
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So every day I translate the latest medical research into one
easy-to-make recipe or easy-to-do exercise. To save you money and time.
To help you lose weight and gain strength.

Eating and Exercising for Baby Boomers

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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Today’s Way of the Day:

80 Ways: Tsimmes for Passover

April 2, 2026
Dick Sandhaus

80 recipes based on traditional healthy cuisines around the globe. This one is a fruit and root vegetable stew that's traditionally served at the Jewish holidays of Rosh Hashanah and Passover. A sweet, aromatic and thoroughly satisfying dish with Way more than your daily Vitamin A and C requirements and less than 300 calories.

Free Samples:

Don’t Just Sit There. At any age.
Calories: The Good, The Bad & The Ugly
Let’s Do The Math
The Walk That Ate
And the Winner Is: Pasta with Broccoli

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