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A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

Your Monday #49: The Gift of Strength

Better Cheaper Stronger for $26. A set of resistance tubes that weighs next to nothing and takes up next to no space. They let you "weight train" without weights. Perfect for anybody who can't stand lifting weights. Like me.
Read more

Today’s Way of the Day:

Your Monday #49: The Gift of Strength

Better Cheaper Stronger for $26. A set of resistance tubes that weighs next to nothing and takes up next to no space. They let you "weight train" without weights. Perfect for anybody who can't stand lifting weights. Like me.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

N

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