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A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

Chocolate for breakfast. I confess.

I probably wouldn't admit this if I hadn't read the results of the study. The one that concludes that dessert after a balanced breakfast "can help dieters to lose more weight and keep it off in the long run". Talk about food for thought, huh?
Read more

Today’s Way of the Day:

Chocolate for breakfast. I confess.

I probably wouldn't admit this if I hadn't read the results of the study. The one that concludes that dessert after a balanced breakfast "can help dieters to lose more weight and keep it off in the long run". Talk about food for thought, huh?
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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