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A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

Parallel Parking: Preparing for Hiking

It's National Park Week. Free admission tomorrow to every one of them. Enjoy your Parks fully. And carefully. Because only you can prevent forest fires. Really. Smokey the Bear got laid off. Here's how to get in shape for Park walking and hiking. In an imaginary park. When you hit the real trail, you're ready to rock. And climb.
Read more

Today’s Way of the Day:

Parallel Parking: Preparing for Hiking

It's National Park Week. Free admission tomorrow to every one of them. Enjoy your Parks fully. And carefully. Because only you can prevent forest fires. Really. Smokey the Bear got laid off. Here's how to get in shape for Park walking and hiking. In an imaginary park. When you hit the real trail, you're ready to rock. And climb.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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