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A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

Today’s Way of the Day:

The Walk That Ate Barcelona

Eat, drink and sightsee your Way to a calorie deficit in this great walking city. Burn at least 2,000 calories, way more than you'll consume in a few of its best markets and restaurants.
Read more

Today’s Way of the Day:

The Walk That Ate Barcelona

Eat, drink and sightsee your Way to a calorie deficit in this great walking city. Burn at least 2,000 calories, way more than you'll consume in a few of its best markets and restaurants.
Read more

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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