80 Ways: Horchata. A Vegan Milk Shake.

Looks and feels like milk. It's lactose-free and gluten-free. Tastes like a glass of thick, frothy milk with a peanut butter cookie built in. In South America, it's a traditional, refreshing and delicious beverage. You should know about this.
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Air-Conditioned Hikes

When the natural world's temperature-humidity index hits 110 F and its air quality index is less than poor, it's time to get artificial. Man-made air. Man-made beauty. Time for a little museum hiking. If you're on your feet for three or four hours, you'll burn somewhere between 600 and 1,000 calories while you feed your head.
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Spicy Cool: Cucumber-Yogurt-Mint Soup

A very aromatic, very summery, very light but yogurt-rich soup. Five minutes of preparation. A great Way to use the summer cucumbers now filling the Farmers Markets. Or the two-pounder I just grew.
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