80 Ways: Maine: Lobster Cakes and Hash

80 recipes based on traditional healthy cuisines around the globe. Diets with no highly processed foods and low daily glycemic loads. With dishes Like this deeply delicious, intensely aromatic treat that won't break the bank or the daily GL goal. Happy National Lobster Day!
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Brains, bellies and biceps

No, this isn't a smart full-body workout. And it's definitely not a recipe. It's six compelling reasons to get some exercise and get with a lower Glycemic Load diet. Let's connect the dots.
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Slower Sunday: Bend over and sniff

Hard not to stop, bend over and sniff every one. I feel like my dog. Even if you were blindfolded, you'd be overwhelmed by all the scents. Really slows you down.
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