80 Ways: The Salade From France

  • July 14, 2020
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this refreshing, really rich and unusually tasty salad from Lyon, France.
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Summer Stretch: On your back!

  • July 13, 2020
Because flexible muscles make everything easier and less tiring. Lifting packages, bending over to tie your shoes or running to catch a bus. Because I want to help you find the easiest Ways to feel Better every day. Let's start on your back.
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