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The Countdown: No Headache Head Start

A head start on your New Year resolutions: blow your own bubbles and stop drinking high-priced, high-calorie, high Glycemic Load soda. Make this sparkling, tasty Champagne look-alike. Cut down on your bubbly alcohol consumption before the countdown.
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New Year Resolution #1: Better in Bed

Probably slept late this morning, huh? So this might be a good time to think about sleep. More than 75% of us think poor sleep causes health problems. More than 25% of us report being frequently too sleep-deprived to have sex. I think this calls for a resolution.
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The Year on the Trail 2022

Up in the Dolomites. All the little rifugios and ristorantes really are charming. The terrain is beyond spectacular. Made my year. Click, Press Play and make your Sunday. Happy New Year.
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The Year in the Kitchen 2022

Homemade pasta had been on my list for years, one of my final frontiers in the kitchen. You should do this. You'll be totally amazed and delighted. It'll make 2023 a Better year.
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Mac & Cheeses. Four of them.

For maximum deliciousness, lusciousness and satisfaction. Totally deep, cheesy flavor. You could serve this for Christmas and everyone would be merry. This is craft mac & cheese. Handcrafted by you. Amazingly great.
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Flexible Monday: The Big Stretch

Get loose. Comfortable. Flexible. This is one big stretch. Stretches everything. Your hips. Your hamstrings and calves. Your shoulders and chest. It'll improve your flexibility everywhere.
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Christmas Time Travel

All aboard for that trip back to childhood. Take a minute. Press Play to see why it's worth making time to time travel.
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Feast of 7 Chickens: Dessert Masterpiece

Get out your egg beater and make this luscious, transporting dessert in 15 minutes. Chocolate Mousse. Rich flavor. Light texture. Like injecting fudge sauce with air bubbles. Unusually low calorie count. Even lower Glycemic Load. The Happiest Ending for your Holiday Feast.
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Feast of 7 Chickens: Roasted. Best, last

The simplest and best thing you can do with a great chicken. Roast it. The savory feast finale: Garlic & Herb Roasted Christmas Chicken. A classic masterpiece that should be the big conversation piece. But, no, the table goes silent. Chew quietly.
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Feast of 7 Chickens: Curried in a salad

Light, bright and exotically aromatic. Chicken tossed in a vegan dressing with an amazingly rich, creamy feel. Very delicious. Very low glycemic load. A delightful, refreshing course between a couple of chicken classics.
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