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80 Ways: The Mysterious Egg Drop

  • April 2, 2020
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this classic soup you make in a few minutes. Rich but light. Nourishing and deeply flavorful. Less than $1 for two servings.
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No Deprivation This Morning

  • April 1, 2020
Last week I told you about the surprising metabolic and weight-loss benefits of a satisfying 300-calorie dessert after breakfast. So here's an after-breakfast dessert that really takes the cake. Without cake. Press Play and lick your lips.
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80 Ways: Choucroute? Or dogs with ‘kraut

  • March 31, 2020
Around the World in 80 Ways, eating very, very well all the Way. 80 recipes based on traditional healthy cuisines from around the globe. All with two things in common: no highly processed foods and very low glycemic loads. Here's one with warmth from France.
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Naked Exercise #3: Hamstrung

  • March 30, 2020
Stripped down. No equipment. No exercise balls, no balance boards, no weights. Not just Better and Cheaper. Better and Free. Strengthen your hamstrings, abs and back. Press Play.
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Happy TrailsĀ® Terms and Conditions

  • March 29, 2020

Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year. Get started with a Free 7-day Trial.Happy TrailsĀ® Terms and Conditions The…

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80 Ways: Rainforest Curry Chicken Salad

  • March 28, 2020
80 recipes based on traditional healthy cuisines around the globe. This one from Costa Rica is a wonderful combination of savory and sweet. In this cuisine, the sweet comes from ripe fruit. The savory can come from meat, fish or, in this dish, chicken.
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80 Ways: From Spain with rice

  • March 27, 2020
80 recipes from traditional healthy cuisines around the world. Paella: the great traditional rice dish of Spain. Rice with whatever you want. Seafood in the coastal regions. Chorizo sausage and chicken in other parts. Or lots of tomatoes and other vegetables everywhere.
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80 Ways: Portugal’s party-on-your-plate

  • March 26, 2020
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this traditional big Sunday meal. Feijoada, served family style.
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80 Ways: Ribollita for cruelly cold days

  • March 25, 2020
80 recipes from traditional healthy cuisines around the world. Here's one from a part of Italy where Spring can feel like winter and folks like deeply warm dishes. Like this deep, dark, profoundly flavorful Tuscan kale soup.
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