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Ways

Sandwich of the Month: Edamame Baba

The Far East and the Middle East meet over a piece of really good bread. The fresh sweet pea-like flavor of the thick Edamame Puree and the smooth, smoky, garlicky Baba Ghanoush make one of the all-time great flavor combinations.
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Stronger Monday: No-Lawn Mowing

No lawn. No mower. Great for lower and upper body strength and muscle tone. And a moderate intensity cardio exercise, too. Burn 100 calories in 15 minutes. Better and Free. All you need's a floor.
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Peach-Blueberry Pie. Wow

This is what summer should taste like. A light, intensely flavorful but not too sweet dessert. Pretty terrific for breakfast, too. Amazing how easily you can make this Better and Cheaper than you can buy it. 70 cents per slice.
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Fig & Feta Pizza for Late Summer Brunch

Very luscious. Slightly sweet. Soft and crisp. Highly aromatic. The perfectly seasonal fruit, cheese and bread brunch. Fresh figs are at the Farmers Markets right now. You should be, too.
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Sudden Summer Tomato Soup

Two minutes from thought to bowl. Suddenly, before you know it, dinner's on the table. Big, fresh tomato flavor barely enriched with yogurt and olive oil. And the fragrance of a little basil. And you have plenty of time to enjoy it.
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Smoke-Free Smoked Chicken. It’s the tea.

It's all in the tea. Smoky lapsang souchong. And sweet, aromatic ginger-liquorice tea. For big, deep, smoky flavor with a little sweet spice. Like an invisible, zero-calorie barbecue sauce. Whether you grill over a fire or on the stovetop.
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Flexible Monday: Back again. Yours.

Today: Ways to feel no pain back there. Exercises that might prevent future back pain. Things to know about current back pain. Better Cheaper pain relief. Comfort. Ease. Stand Better. Move Better.
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