Ways

The Burbank Trail. Along the Yokun Ridge of Lenox Mountain in Massachusetts' Berkshire Mountains. A perfect example of a green-peace-of-mind hike in a park you never heard of. 60 - 90 minutes that makes your whole day. A little more than three miles with a very gradual 500' elevation gain and 500-calorie burn.

No lawn. No mower. Great for lower and upper body strength and muscle tone. And a moderate intensity cardio exercise, too. Burn 100 calories in 15 minutes. Better and Free. All you need's a floor.

10 days in the French Alps, the Italian Alps and the Swiss Alps. 107 miles of calories-burning in a place where it’s pretty easy to replace those calories. Moderate your local cheese and wine consumption and see the spectacular sights while you burn way more calories than you consume.