Slower Sunday: The Best Were Free
Not just Better and Cheaper. Best and Free. Volcanoes, geysers, hoodoos and domes. Priceless. Press Play for one minute of wonder. Happy National Parks Week.
Smart Resolution #2: Grow
My little lettuce patch on the kitchen counter is a source of great pleasure and satisfaction. When it's a source of salad, the salad delivers a a layer of satisfaction that's unique to eating something you've grown. Resolve now. Buy seeds soon. Plant later.
Resolution #1: Dance More. And Better
Let's face it, you're not gonna keep doing something you don't like to do. So if you want to make a "get more exercise" resolution that you'll actually keep, well, here's a smart bet. Get up and dance. Once a day. It'll make you smarter, too. You don't have to be good at it. You just have to do it enthusiastically.
Sands of Time
To be honest, I've been thinking about sand a lot more than I've been thinking about time. Time for sand between my toes. Black lava sand. In Hawaii. Press Play. Close your eyes. Wiggle your toes. Happy New Year. One at a time.
The Year On The Trail: 2017
Started the year out on the edge, finished out in the cold. Now's the time for the resolution: be in shape to hike or run more trails in 2018. Press Play for Persuasion.
Eating 2017: 80 Ways Around The World
80 Ways to eat very, very well. 80 recipes based on traditional cuisines around the globe. The world's greatest hits. From places and times that never heard of diabetes, obesity and cardiovascular disease epidemics. If you missed out on some of these in 2017, well, it's almost time to make your resolutions for 2018. Bon voyage. Bon appétit.
Built For Comfort
I am totally into comfort. During winter, I'm totally into warmth and comfort. So when I heard about these new Built For Comfort ski boots, I thought they might be the skier's ultimate wish fulfillment. And they are. If you're even thinking about skiing, think about these.
Longevity: The Gift That Keeps Giving
The evidence is overwhelming. Regular walking and running is closely associated with longer, healthier lives. So how do you help somebody start a good habit? Heck, how do you get yourself to start doing it? I have some thoughts and gifts for you.
Better Cheaper Slimmer: Guts and Butts
Here's a 15-minute exercise routine that gives you strength and aerobic benefits while it burns calories and prepares you for extended aerobic exercise and optimal belly fat burning. Work your Way up to this, gradually and comfortably. Simple indoor exercises. No equipment required.
Exercise made easy. And very relaxing.
Great trails - in living color and full motion. HD, too. Really moving pictures. 30-second previews of the 30-minute videos that make 30 minutes on an exercise machine fly by in no time. I don't want to jump the gun here, but for 99 cents these are a screaming good deal of a Christmas gift.