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More Apple Pie!

Because there's nothing Better to make or eat when you're snowed in, rained out or just cold. Turn on the oven, clear your sinuses, rub your hands together in anticipation. You know it's extraordinarily satisfying to eat. Click and you'll see how totally easy it is to make.
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The Year on the Trail 2022

Up in the Dolomites. All the little rifugios and ristorantes really are charming. The terrain is beyond spectacular. Made my year. Click, Press Play and make your Sunday. Happy New Year.
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Forward Motion: Top 5 Reasons To Run

Live six years longer with your Better brain, skin, knees and holiday feasts. Really. Look, feel and think better. And eat more, if you must. And Happy Birthday to Bruce Springsteen who turns 73 this week. Tramps like us ...
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Naked Exercise #13: Boxing

Stripped down. No equipment. Boxing without gloves. Without a ring. No opponent. But with a lot of the exercise benefits of the real deal. Great for strengthening your back and shoulders. Not just Better and Cheaper. Better and Free.
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Naked Exercise #12: No-Lawn Mowing

Stripped down. No lawn. No mower. Great for lower and upper body strength and muscle tone. And a moderate intensity cardio exercise, too. Burn 100 calories in 15 minutes. Better and Free. All you need's a floor.
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