Thin, Crisp Bottom. Juicy, Sweet Top.
Scrambled eggs in between. The most beautiful and delicious scrambled egg dish in a long time. Lightly sautéed vegetables on top. The lightest, flakiest, buttery "pie crust flatbread" on the bottom.
Tuna-Mango-Rice Salad
A savory-sweet warm salad with rice and tuna for all seasons. Mango from far away in time and space. Summery cucumbers and cold-weather carrots. A refreshing and satisfying meal that comes together in 30 minutes.
Reverse Math and the Reward Principle
Let's reverse engineer the eating-exercising math. How you can, uh, "enhance" your diet when you begin to exercise more. Because if you want to lose weight or maintain your weight, it's hard to be successful if you're feeling food deprived.
Slower Sunday: Saving it for later
Twelve hours of daylight comin' right up. Press Play for the 1-minute preview.
Lemon Pudding Cake makes a comeback
Big, mouth-filling flavor. Not too tart or sweet. Amazingly light but luxurious and rich. Your first bite seems completely familiar and completely new. Part airy, moist cake. Part silky light pudding.
How Steep Was My Valley: Waipi’o, HI
Great aerobic exercise. Spectacular views. Free sun and Vitamin D. 5 hours. 6.5 miles. 4,000' up and down. 2,500+ calories gone. Cost of admission: nothing. Trail food: $3.
The Winter Spice Rack
If you're trying to eat more fruits and vegetables and less meat, winter's a challenging time. Way less variety at the farmers market. So take what ya got and spice it up. $25'll get you three blends that last for months and breathe new life into your winter diet.
Chilaquiles
The great, traditional Mexican breakfast. A huge amount of flavor. A great balance between the sweet corn, the tart and spicy salsa verde and the rich, mellow scrambled eggs. A wonderfully satisfying breakfast for less than $1.50.
Cast Iron Cornbread
The cast iron pan puts a thin, crunchy finish on a warm, soft, light, crumbly bread. 30 minutes start to finish. 10 minutes or less of actual preparation. 20 minutes in the oven turns your home into the best-smelling bakery in town. Great bread for breakfast, lunch and dinner.
Living Room Olympics: Luge Training
Sounds like something slow and lazy. You lie on your back on a strange sled. But then you slide around an icy track at 90 mph. You don't just lay there. You have to steer the thing. With your calf muscles. Really. Time to strengthen and stretch your calves, huh? C'mon, stand up.