80 Ways: New England cuisine?
80 recipes based on traditional healthy cuisines around the globe. Welcome to the land of apple cider, maple syrup and cranberries. And a couple of wicked delicious dishes with high flavor and low Glycemic Loads.
Slower Sunday: 400 inches of snow
They've had something like 400" of snow down here - and way more up there. Press Play to see some of the stuff up there try to get down here.
More Apple Pie!
Because there's nothing Better to make or eat when you're snowed in, rained out or just cold. Turn on the oven, clear your sinuses, rub your hands together in anticipation. You know it's extraordinarily satisfying to eat. Click and you'll see how totally easy it is to make.
The Year on the Trail 2022
Up in the Dolomites. All the little rifugios and ristorantes really are charming. The terrain is beyond spectacular. Made my year. Click, Press Play and make your Sunday. Happy New Year.
The Year in the Kitchen 2022
Homemade pasta had been on my list for years, one of my final frontiers in the kitchen. You should do this. You'll be totally amazed and delighted. It'll make 2023 a Better year.
Stronger Monday: Pumpkin Iron
Good news: all you need is frequent exercise to maintain muscle strength and mass. At any age. Today comes with a simple, seasonal, one-minute Way to increase your biceps strength.
Naked Exercise #13: Boxing
Stripped down. No equipment. Boxing without gloves. Without a ring. No opponent. But with a lot of the exercise benefits of the real deal. Great for strengthening your back and shoulders. Not just Better and Cheaper. Better and Free.
Naked Exercise #12: No-Lawn Mowing
Stripped down. No lawn. No mower. Great for lower and upper body strength and muscle tone. And a moderate intensity cardio exercise, too. Burn 100 calories in 15 minutes. Better and Free. All you need's a floor.
Living Room Olympics: No-Ice Skating
Your event's coming up this week. So let's practice. No skates. No ice. No mittens. No striped tights. But almost all the exercise benefits of real skating. Balance and strength.
The Year on the Trail 2021
You really don't need a mask up here. Especially not at six in the morning. It's beautiful and hopeful. Hopin' for an even better year next year. Happy New Year.