Slower Sunday: Waves Bye Bye
This is where I want to be. And I was. Couple of days ago. And then it was time to wave bye bye. Now I just want to share a little. A minute of something beautiful. Press Play for my Wave Theory.
Bread&Breakfast: Bakin’ Bacon Cornbread
This is what you want in your oven on a winter weekend morning. A persuasive case for eating less meat and enjoying it more. Cornbread with a thin, crackling bacon-flavored crust around a soft, light, crumbly interior. Full of tiny, crunchy flecks of bacon. I could eat this every day.
Moving Monday: The Year On The Trail
Three spectacular places to walk your Way to health and happiness in the New Year. Press Play. Then make a resolution. Or three. Happy New Year. Happy trails.
Slower Sunday: The Year in Slow Motion
Pretty much anywhere out there'll do the trick. You don't have to watch waves breaking on some exotic shore. Don't even have to watch clouds float across the sky. You just watch where you're going. So even when your feet walk briskly, you're in slow motion.
White Christmas Card
Even if you haven't been dreaming of it, you can Press Play for a minute of a white wonderland. May your Christmas be merry, bright, warm and tasty.
Roasted Pear-Maple Syrup Pudding Cake
Just in case its name doesn't say it all, let me tell you how thoroughly delicious this really is. Perfectly pure pear flavor, intensified by quick roasting. The deeply dark version of sweet from pure maple syrup. Big, mouth-filling flavor. Amazingly light but luxurious and rich.
Mexican-Italian Pizza
A crisp-soft-firm-gooey "pizza" with all the flavors. Sweet, tart, nutty, earthy, creamy, mildly spicy. Wildly aromatic. 14 ounces of a great thing with just 310 calories and a Glycemic Load of 14. Gluten-free. This is a great meal.
Slower Sunday: Gone with the wind
November 3, 2013. The slowest form of transportation on the planet. On a Slower Sunday. A good day to get through without cars or trains or planes. Go catch some. A perfect pursuit for a Sunday. Press Play.
The Veg-O-Matic of All Stretch Exercises
It doesn't slice or dice. But it stretches, it strengthens, it balances and gets you off your butt. It's the Quadriceps Stretch. Multi-tasking on one foot. Cost-Benefit Analysis: a lot of benefits for a minute of your time.
Vanishing point
You walk up 7 flights of stairs. In a parking garage in lower Manhattan. Not a big elevation gain. Not a very scenic hike. But when you walk out on to the roof, you're in a forest of giant light beams. Press Play for the perspective.