80 Ways: In Boston
80 recipes based on traditional healthy cuisines around the globe. Welcome to the Home of the Bean and the Cod. And try this substantial, satisfying, earthy and herbaceous dinner with a near-zero Glycemic Load.
80 Ways: Portugal’s party-on-your-plate
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this traditional big Sunday meal. Feijoada, served family style.
80 Ways: From Spain with rice
80 recipes from traditional healthy cuisines around the world. Paella: the great traditional rice dish of Spain. Rice with whatever you want. Seafood in the coastal regions. Chorizo sausage and chicken in other parts. Or lots of tomatoes and other vegetables everywhere.
80 Ways: From the Alps with love
80 recipes from traditional healthy cuisines around the world. Pizzoccheri is an Alpine vegetable lasagna. With a lot of protein, 100% of your daily Vitamins A and C and calcium. A luscious, aromatic meal with a low Glycemic Load.
80 Ways: Down South 19th-century sweet
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this long-lost but coming-back-strong Lemon Pudding Cake.
80 Ways: Classic Comfort Food in Greece
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this classic that combines crisp, buttery, rich, luscious and herbaceous.
80 Ways: Cassoulet for a Cold Spring Day
80 recipes from traditional healthy cuisines around the world. Here's one from a part of France where the first days of Spring can feel like winter and folks like hearty dishes. Like this stew of big, creamy, buttery white beans, tomato, garlic and rich, smoky meats.
80 Ways: Ribollita for cruelly cold days
80 recipes from traditional healthy cuisines around the world. Here's one from a part of Italy where Spring can feel like winter and folks like deeply warm dishes. Like this deep, dark, profoundly flavorful Tuscan kale soup.
80 Ways: Eating & Celebrating
80 recipes based on traditional healthy cuisines around the globe. Very different diets. And each one has its own customs and rituals for making each meal a Way to reinforce our connections to each other. Whether it's Easter dinner or Passover seder. For all of human history, meals have been the times and places for the most social act: sharing.
80 Ways: Tsimmes for Passover
80 recipes based on traditional healthy cuisines around the globe. This one is a fruit and root vegetable stew that's traditionally served at the Jewish holidays of Rosh Hashanah and Passover. A sweet, aromatic and thoroughly satisfying dish with Way more than your daily Vitamin A and C requirements and less than 300 calories.