Eating

Delightful and fun to eat. Easy to make. A deeply delicious and super-aromatic dish. The fragrance of coconut. A crispy, pungent herb pesto crust surrounding your firm, custard-like, high-protein tofu. A great addition to a healthy diet.

And it's the real deal. Deep, dark, intense chocolate. Pure whipped cream. A real Graham cracker crust. Transcendent flavors. Spectacular mouth feel. Probably the best thing you'll put in your mouth all day.

Looks and smells like a dinner party while it's still on the grill. 15 minutes of preparation for this beautiful, aromatic, luscious flavor bomb of orange-yellow rice with shellfish, vegetables and chorizo sausage.

Hard to say if it's better for breakfast or dessert. Depends if you want ice cream with it. Very intense lemon flavor makes it vibrant. Seasonal fresh pears give it a mellow sweetness. Olive oil keeps it moist, light and healthy. Ten minutes to prepare.

The season for sweet-savory vegetable-and-fruit dishes make the mild-flavored meat come alive. Big, bright flavors cut through its richness. Good timing: I made pork chops yesterday. My first time. So good. So easy. When you do it this Way.

80 recipes from traditional healthy cuisines around the world. Centuries ago, somewhere in Italy, probably Liguria, someone took a mortar and pestle to fresh basil and olive oil. Which evolved into one of the tastiest zero Glycemic Load sauces in the world. Make some now, freeze it, taste summer all winter.

It's seasonally abundant, cheap and everywhere right now. The sweetness of the caramelized soffrito vegetables is great with the deep, dark kale flavor. A great Way to get to know this unusually flavorful green. On National Kale Day!

20 cents for the best hors d'oeuvre at the party. The sweetness of roasted beets with tart, spicy mustard-lemon dressing on warm, soft sugarless shortcake. A slider packed with Vitamins B and C and a lot of minerals but very few calories.

A great old-fashion breakfast in a new package: eggs, milk, butter, flour and coffee dressed up as Espresso Pudding Cake. Have your coffee and eat it, too. Have some for dinner dessert. Wake up tomorrow and have some more for National Coffee Day breakfast.

Easy to eat well. Not as easy to walk up the mountain to this medieval village overlooking the Mediterranean. A serious climb from Sea level to a place pronounced "ezz". You'll burn more good, healthy calories than you swallow on this Walk.