Slower Sunday: An Olympic Moment
If you had to make the choice, would you root for Michael Phelps or the tortoise? Think about that. Slowly. This is your training program for Olympics viewing. Press Play for inspiration.
You can e-mail me here. Take a 30-minute vacation on your treadmill, bike, elliptical or step deck. Or right on the living room floor - no treadmill required. Walk, run or cycle along beautiful trails in Hawaii, in National Parks,…