Top 10 Reasons To Take A Hike
Let's take a walk or a hike. Today's Way's not just any hike. It's every hike. Not just a trail. A path. Yup, the Top 10 Reasons To Take A Hike. Plus many Ways to get started. Great Outdoors Weather is Coming Soon.
Slower Sunday: About your jaw
I don't know about yours, but mine just dropped when I looked up and saw this. Looked way up. Dropped way down.
80 Ways: Down South 19th-century sweet
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this long-lost but coming-back-strong Lemon Pudding Cake.
Glacier Hiking: A Limited Time Offer
Let's quietly contemplate the beauty of an exhausting, 5,000-calorie-burning 13-mile hike in Glacier National Park, Montana, USA. Get out there and do it while the glaciers are still there. You've got until 2030, maybe.
80 Ways: Classic Comfort Food in Greece
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this classic that combines crisp, buttery, rich, luscious and herbaceous.
80 Ways: Cassoulet for a Cold Spring Day
80 recipes from traditional healthy cuisines around the world. Here's one from a part of France where the first days of Spring can feel like winter and folks like hearty dishes. Like this stew of big, creamy, buttery white beans, tomato, garlic and rich, smoky meats.
80 Ways: Ribollita for cruelly cold days
80 recipes from traditional healthy cuisines around the world. Here's one from a part of Italy where Spring can feel like winter and folks like deeply warm dishes. Like this deep, dark, profoundly flavorful Tuscan kale soup.
Hoppin’ mad
This is not the Easter Bunny Workout. No, this is about maintaining your bone density, bone strength and bone mass. Maybe even improving one or all of the above. Who cares? Ladies and gentlemen. Ladies care most.
Slower Sunday: Easter Eggs
Take a minute to contemplate a perfect thing. Six of them. You can use mine. Just Press Play. To tell you the truth, I was contemplating an omelet this morning.
80 Ways: Eating & Celebrating
80 recipes based on traditional healthy cuisines around the globe. Very different diets. And each one has its own customs and rituals for making each meal a Way to reinforce our connections to each other. Whether it's Easter dinner or Passover seder. For all of human history, meals have been the times and places for the most social act: sharing.