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Help Your Burger Help You

Another Way to have more vegetables and less meat in your diet. Without giving up hamburgers. In fact, this is a burger upgrade in every Way including flavor and juiciness. Raise your burger standards and lower your burger costs.
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Walk, Jog, Run? The Speed of Lightness.

There's the lightness of good health and peace of mind. And there's the lightness that's, well, the opposite of heaviness. The one that's about your healthy weight. Let's shed some light on the relative benefits of walking, jogging and running.
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Portobello Mousse: vegetarian foie gras

Tastes more like a mushroom than a mushroom. Feels like foie gras: smooth, rich, luxurious in your mouth. This really goes beyond special food and into the realm of special experience. You'll amaze yourself when you make it. Easily.
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Aromatic Grilled Chicken

Ginger. Mint. Lemon. Smoke. Not lightly fragrant. Not pleasantly aromatic. Powerfully aromatic. This is a chicken that's been transformed. To something that's wildly delicious - before you put the first bite in your mouth.
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BLT Soup. Cool. Delicious. No joke.

A sandwich cross-dressing as a soup. Lettuce and herbs with milk. Amazing how flavorful it is. Before you add the tomatoes, bacon and croutons. Then it's a perfectly cool, light meal. Better. Cheaper. Chilled. Make it in three minutes.
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Summer Herbs Become Pudding Cake

The best side dish of the Summer. A combination of wildly aromatic herb custard and herbed olive oil bread. Deeply, deeply flavorful. Completely satisfying but very, very light. Elevates any main course it shares a plate with.
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Stronger Monday: A minute for your hips

If you want to increase your leg strength before you start a jogging or running program, today's Hip Flexion is a great Way. It'll strengthen your hip flexors and your quadriceps. Before you ask them to go the extra mile on the treadmill or out on the street. No weight machine necessary. Just a featherweight resistance tube.
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Slower Sunday: Barefoot

A 1-minute vacation. A virtual walk on the beach. Before you Press Play: no shoes or socks. C'mon. Now wiggle your toes. No beach? Use grass instead. Feels almost as good.
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