Log In About/Contact Facebook

Private

Slower Sunday: Faithful

Like clockwork. Just check the posted schedule. Take a seat a few minutes early ... just in case. No real suspense. You already know the story. But when it actually erupts, well, it's exciting. Press Play for proof. Happy Sunday.
Read more

80 Ways: Rice Pudding in Portugal

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like my favorite dessert in Portugal. Very little added sugar. Lots of cinnamon.
Read more

Free Old Faithful

Admission to all the U.S. National Parks was free for the kickoff of National Parks Week last Sautrday. All 400 of them. Even the first and still the most amazing one: Yellowstone. Old Faithful and the majority of the planet's geysers are here. Free for one day. Really Cheap every other day.
Read more

80 Ways: New England cuisine?

80 recipes based on traditional healthy cuisines around the globe. Welcome to the land of apple cider, maple syrup and cranberries. And a couple of wicked delicious dishes with high flavor and low Glycemic Loads.
Read more

80 Ways: Greek. Yogurt. Fish. Separately

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like these two distinctly Greek dietary staples: fish and yogurt.
Read more

Sentinel Dome: Best View of Half Dome

Free this Saturday: the hike with a quiet, private, jaw-dropping view of Yosemite National Park's iconic Half Dome. Three Ways to choose from: 2 miles, 6 miles or 8 miles. They all end at the summit of Sentinel Dome for a view you don't get when you're standing on Half Dome.
Read more

80 Ways: In Boston

80 recipes based on traditional healthy cuisines around the globe. Welcome to the Home of the Bean and the Cod. And try this substantial, satisfying, earthy and herbaceous dinner with a near-zero Glycemic Load.
Read more

80 Ways: Wine with dinner

A glass might be a healthy addition to every dinner. Because wine has a Glycemic Load of zero. And its mild acidity appears to lower the Glycemic Load of the meal itself. By slowing down your metabolism of the carbs you eat in between sips. Cheers!
Read more

80 Ways: Baba Ghanoush in Istanbul

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this classic, healthy small plate snack loved in Constantinople for centuries.
Read more
Back To Top
Search