This is a very vertical island. One that separates the Walkers from the passengers. If you Walk, you'll burn way more calories than you consume. And this is Italy. There are a lot of great consumption opportunities.
Bright, sweet flavors from peas, young leeks and fresh asparagus. Maybe a few baby basil leaves and dill sprigs from the not-really-ready-yet herb garden. A perfect combination with a crisp pizza crust and gooey cheese.
Tomato and basil are out in the big pots. Corn and bean seeds are in the ground. Strawberry plants look like they're back for a fourth sweet season. Still time to get some seedlings at the Farmers Market for your season. In the yard or on a windowsill.
Eggs-Not-Benedict. $2 per person for a satisfying, delightful and foolproof meal you can make for one or ten in 15 minutes. Bake, don't poach. Make aioli, not Hollandaise. And your own English muffins.
Press Play to see how you can use a Balance Board for an aerobic exercise that strengthens everything you have. Every muscle in your body. Like you're scrambling up a really steep slope, with your hands on the ground. And the ground's moving.
Your own parade. A walk in the park. Easter's so late this year the trees are already in blossom. Looks like the floral decoration for the world's biggest Easter bonnet. It's Sunday. Take a minute. Take a look. Just Press Play.
Fit for the Royal Wedding. If you're watching it on TV. Another Better Cheaper kitchen revelation. You can make them yourself. And you can make them Better than Thomas'. For a fraction of the store-bought cost.
Maybe it's just the timing. Or maybe it's the actual flavor. After a long winter, they taste really fresh and bright. The way the first really great July tomatoes taste like summer. A month from now, they'll be gone. Try them now in this quinoa salad.
Well this was another eye-opener for me. Homemade mayonnaise. Way Better and Cheaper than anything you can buy. Good enough to savor slowly as a dip for raw vegetables. Only five minutes to make a batch.
Wow. Lots of mail yesterday and Sunday from subscribers who read or heard about "Is Sugar Toxic?" in the New York Times Magazine. If you missed the article, here's a link, a summary and a list of truly tasty ways to reduce your sugar consumption.