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Keep it up. At any age.

All you need is frequent exercise - if you want to maintain muscle strength and mass. At any age. Strengthen your upper back, your shoulders and your biceps with this simple exercise: the 1-arm row. Do it with small hand weight. Or a heavy book.
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Slower Sunday: I inhaled

You can't help it. It smells so great you just have to get more. You're like one of those bees that just can't stay away from that pollen. You should take a walk to find some of this stuff. The deep breathing is so relaxing. Might even work without the wisteria.
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Horseradish Tears

Your own prepared horseradish. So much Better Cheaper and Stronger than the bottled kind you might be moved to tears. I just made my first batch. It's another revelation about the superiority of stuff you make fresh.
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Free and Easy: On the trail

This is your 2-week notice: free admission to all 397 U.S. National Parks during National Park Week, April 21 - 29. This is the deal of the year. Press Play for spectacular views from the happy trails. Seeing is believing.
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Passover: Ribs, no brisket

These ribs melt in your mouth. Rich and juicy. Never stringy. Always aromatic. And you don't have to slice them before serving. This meal-in-a-single-pan, feast-on-a-single-platter is something to celebrate.
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Grilled Mac & Cheese Sandwich

Less than $2 for a truly spectacular sandwich. Crisp buttery bread. Soft, gooey cheese. Supple, not-quite-slippery macaroni. Has to be at least the second-best thing you'll put in your mouth all day.
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