The shade of thousands of aspen trees make this hike cool, high and dry. Just above 10,000' of elevation, near the base of the Santa Fe Ski Basin in New Mexico. It's beautiful. It's an easy cruise, less than one hour. Click for the Top 10 Reasons To Take A Hike.
Because flexible muscles make everything easier and less tiring. Now, on the floor. On your back. To improve the flexibility of these very large muscles that contribute to lower back and leg pain if you let them tighten and contract over the years.
A lovely little hike to a panoramic view of Hanalei and its Bay. Just a mile and a quarter and 1,200' up to the big vista. A perfect example of a short hike that gives you a real sense of having scaled the heights and climbed a mountain. Between breakfast and lunch.
Because flexible muscles make everything easier and less tiring. Because I want to help you find the easiest Ways to feel Better every day. Let's start on your back. For almost instant improvement for tight lower back and hip muscles.
On Mt. Toby. Never hiked the Robert Frost Trail before. But I'd already been here a million times. A tiny speck moving through a vast landscape that's been here forever. A vast forever that makes you understand you're just passing through. Briefly. But this was different.
Pursue happiness. Vigorously. Be independently healthy. Declare independence from the health care racket. Independence from the industrial food complex. Enjoy freedom to go anywhere feet can go. It may not be self-evident, but it's true that the pursuit itself produces happiness.
Because flexible muscles make everything easier and less tiring. Lifting packages, bending over to tie your shoes or running to catch a bus. Because I want to help you find the easiest Ways to feel Better every day. Let's start on your back.
Something beautiful growing, flying or crawling everywhere you look. The land of biodiversity. Here in the Children's Eternal Rainforest, in Costa Rica, thousands of species of flora and fauna enjoy tens of thousands of protected acres.
Because flexible muscles make everything easier and less tiring. Today, we'll stretch and strengthen your quadriceps. Three minutes to counteract upper leg muscle shortening and to strengthen dozens of muscles that keep you upright.
The summit of Sargent Mountain in Maine's Acadia National Park was the perfect place to celebrate National Lobster Day. But that was yesterday, and this is now. And the summit's still almost high enough to see all the Way down to Beal's Lobster Pier. Best lobster roll in town.