2025 - Page 17 of 17 - Better.Cheaper.Slower.

Moving Monday: Keeping the resolution

January 6, 2025

Even if you exercise vigorously for an hour every day, sitting for the next 8 hours significantly increases your risk of all the things you exercise to avoid. Heart disease, type 2 diabetes, obesity. Here's a 1-minute solution. Do it in front of the TV or computer.

Slower Sunday: Awesome

January 5, 2025

This place is truly awesome. Not like, hey dude, your new surfboard is really awesome. No, I mean awesome in the original and profound sense of being in a state of awe.

Whole-Grain Citrus Salad for Winter

January 4, 2025

I wanted a light but substantial lunch. A juicy, bright fresh salad. But it's January in New York. No tomato. No peach. Finally, I tossed this together: somewhere between a tropical tabbouleh and a fruit ceviche. It's delicious.

Devil’s Garden. When yours freezes over.

January 3, 2025

When New York's Central Park freezes over, a 6-mile hike in the Devil's Garden sounds pretty good. The landscape: natural stone arches and pillars that look like the ruins of an ancient civilization. And it's 30 degrees warmer there right now.

Curried Carrots & Chickpeas
100% of your Daily Flavor Requirement

January 2, 2025

A terrifically easy Way to add a load of flavor to a simple vegetarian dish. A winter dish that delivers a load of Vitamin A, protein and powerfully anti-imflammatory herbs and spices. And 100% of your Daily Flavor Requirement.

Happy New Year. Every Day.

January 1, 2025

No matter what did or didn't happen last night, let's talk about feeling good. Better every day. Energetic, comfortable. Flexible. Balanced. Strong. Feeling like you can do anything you'd like to do. Whenever you'd like to do it.