Ways Archive - Page 90 of 188 - Better.Cheaper.Slower.

80 Ways: Classic Comfort Food in Greece

March 23, 2023
Dick Sandhaus

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this classic that combines crisp, buttery, rich, luscious and herbaceous.

80 Ways: Cassoulet for a Cold Spring Day

March 22, 2023
Dick Sandhaus

80 recipes from traditional healthy cuisines around the world. Here's one from a part of France where the first days of Spring can feel like winter and folks like hearty dishes. Like this stew of big, creamy, buttery white beans, tomato, garlic and rich, smoky meats.

Around the World in 80 Ways

March 21, 2023
Dick Sandhaus

80 Ways to eat very, very well. In the next 80 days. 80 recipes based on traditional cuisines around the globe. The world's greatest hits. From places and times that never heard of diabetes, obesity and cardiovascular disease epidemics. Bon voyage. Bon appétit.

Virus, immunity & exercise

March 20, 2023
Dick Sandhaus

I adapted this from a Way I wrote about the flu. It's about building your immunity in general - by exercising. There's no way to know today if it's specifically relevant to the coronavirus variants. But we do know that exercise is a good thing for a lot of reasons. So it's worth a shot. If you'd like to pass this on, please do - it's accessible to everyone; no subscription necessary. Stay healthy.

Slower Sunday: Awesome

March 19, 2023
Dick Sandhaus

You want to see awesome? This is awesome.

Espresso Pudding Cake. Not Coffee Cake.

March 18, 2023
Dick Sandhaus

Big, mouth-filling flavor. Amazingly light but luxurious and rich. Your first bite seems completely familiar and completely new. Part airy, moist cake. Part silky light pudding. Have your coffee and eat it, too.

Walking & Eating in Venice

March 17, 2023
Dick Sandhaus

When you walk around Venice, you find a reason to stop and stare every two minutes. For days. For weeks. But if you want an energizing, all-day orientation tour - and a calorie-free taste of the place - this Walk That Ate Venice is the trail map for you.

80 Ways: Bangers & Mash & a bit o’ green

March 16, 2023
Dick Sandhaus

I loved the name of this dish before I knew what it was. Earthy mashed potatoes with barely crunchy kale greens. Smoky, juicy sausages. So many flavors and textures. A meal worth celebrating on St. Patrick's Day or any other.

Potato, Leek and Bean Gratin

March 15, 2023
Dick Sandhaus

Less than $3 for a savory, satisfying vegetarian meal for two. Or a high-protein vegetable side dish for four. A great Way to reduce your meat consumption and get more vegetables into your diet.

Grilled Cheese & Soffrito

March 14, 2023
Dick Sandhaus

Yes, another totally delicious meal-in-a-sandwich to help you get ready for next month's celebration of National Grilled Cheese Month. You really should make this. It'll make you happy.