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Jasmine Rice for the Lunar Year

This is a great way to make a meal. You do next to nothing. Cook the vegetables right in the pan with the grains. It's all in the timing. $2 per person. Fragrant, delicious, satisfying. Satisfies more than your daily need for Vitamin C.
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Don’t Just Sit There. Put some hip in it

Even if you exercise vigorously for an hour every day - too much sitting significantly increases your risk of cardiovascular disease, type 2 diabetes, obesity. So when you're in front of your TV or computer, do this - or something like it - for a minute, every hour or two.
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Slower Sunday: Island under construction

Moving so Slow it doesn't always look like it's moving. But it is. Just Slower. It's lava. Showing you why it takes millions of years to make a real island. This is Hawaii, not Dubai. They still do it the old fashioned way. Take a minute. Press Play. See what Slow means.
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Don’t hold your breath

For a few seconds, I stop breathing whenever I see one. When a humpback surfaces, it's breathtaking. For both of us. So I thought you'd enjoy a quick look at a deep breath before a long, slow dive into the deep. Try it before you dive into the day.
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Polenta Portobello Pizza

Good lookin'. Easy cookin'. For a beautiful dish, this has to be the easiest, quickest, cheapest thing going. Delicious, too. Whole grain corn and a big, meaty mushroom. Required skills: stirring, slicing. Not much of either.
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Don’t Just Sit There. Take a dip.

Even if you exercise vigorously for an hour every day - too much sitting significantly increases your risk of cardiovascular disease, type 2 diabetes, obesity. So when you're in front of your TV or computer, do this - or something like it - for a minute, every hour or two.
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Slower Sunday: In a breeze

Watching the palms sway is like watching the waves break. A million little visible details. Way too complicated to describe. I could watch for hours. Actually, I am watching. For hours. Vacation time. The Big Island. Slower Central. I feel acclimated. Already.
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Walk on Lava

There were a couple of basic concepts I didn't totally understand until I took this hike. "Geological time" and the "earth's crust". And I took geology in college. C'mon, leave your footprints on twelve miles of wild terrain. Burn 1,800 calories.
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Football or figure skating?

A splendid snack that tastes as good with a double axel as it does with a double reverse. Salsa Verde Bean Dip. No, don't just sit there watching and munching. But between stretches, eat something really good. Like this. $1.25 for more than you can eat.
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Find your farmer

Not your inner farmer. A real farmer. Who grows dozens of great crops so you - yeah, you - can eat Better and Cheaper. Now's the time to find a CSA (Community Supported Agriculture) group near you. The best deal in the universe of Eating.
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