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Popcorn of Champions

Two Ways to fill that bowl with tons of flavor. But very light on the calories. The snack of choice when you expect to spend a few hours on the couch watching TV. Two versions: grated parmigiano and gremolata.
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The Walk That Skates Ottawa

A great day-hike. 18 miles. 6 to 8 hours with three river crossings, two canal crossings and one waterfall crossing. Burn almost 2,500 calories. More than you'll consume trying to sample all the cuisines in the Byward Market district.
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Egg Foo Yung. Chinese New Year Omelet

A perfect meal in a pan. A great Way to use the always seasonal, local and same-day fresh eggs from the Farmers Market. A few minutes of chopping and stirring. Five minutes of tending. One suspenseful second of flipping.
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Egg Drop Soup. Remember?

A wonderful winter soup you make in a few minutes. Rich but light. Nourishing and deeply flavorful. Less than $1 for two servings. Your Chinese New Year resolution.
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Rosemary-Garlic-Potato Pizza

There are dozens of regional versions of potato pizza in Italy. So it's strange that you never see it here in the U.S. Especially when potatoes are one of the few "seasonal" vegetables available. Not just a great $2 pizza. A great pizza, period.
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