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Resolution #4: Be Better Outdoors

Amaze yourself. Once a month. Outdoors. This is a great new habit to create. A monthly high that'll turn into a weekly high because it's so good you'll actually want to do it every day. Here's how to kickstart the habit.
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Resolution #3: Better in the Kitchen

Amaze yourself once a week. In the kitchen. Once a week, do something you've never done before. Learn to make one thing you love to eat. Something that always made you think, this is great but I probably shouldn't try this at home by myself. You should. Here's how.
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New Year Resolution #1: Better in Bed

Probably slept late this morning, huh? So this might be a good time to think about sleep. More than 75% of us think poor sleep causes health problems. More than 25% of us report being frequently too sleep-deprived to have sex. I think this calls for a resolution.
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The Year on the Trail 2022

Up in the Dolomites. All the little rifugios and ristorantes really are charming. The terrain is beyond spectacular. Made my year. Click, Press Play and make your Sunday. Happy New Year.
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Taking Stock, Part 3: Mushroom. Cheese.

Waste not, want not. Always remember and never forget: save your mushroom stems and cheese rinds. They make fantastic and really useful stocks. Free soup. Hot, steamy, aromatic and deeply delicious improvements for cold winter days.
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Taking Stock, Part 2: Vegetables Only

Don't throw away those carrot ends and onion trimmings. Two minutes to stick 'em in a pot with some water - then let them simmer for an hour or two. You get a great soup - or a great way to enrich other dishes. Fragrant, deeply flavorful stock. Waste not, want not.
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Taking Stock, Part 1: Beef and Chicken

Don't throw away those bones and vegetable trimmings. Stick 'em in a pot with some water and let them simmer for a few hours. You get a great soup - for free. Maybe the best possible holiday leftover. Less than two minutes to put it all in a pot, add water and turn on the stove.
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Take This Test. Right now.

OK, it's not really a test. More like a quick online survey. It's called "How Fit Are You Really?" It's all about your Cardio-Respiratory Fitness level. Which the American Heart Association now says should be regarded as a "vital sign", just like blood pressure. And should be part of your regular physical exam.
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