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Sunday in the Park with Glaciers See ’em while you can

It's Sunday. Let's rest and quietly contemplate the beauty of an exhausting, 5,000-calorie-burning 13-mile hike in Glacier National Park, Montana, USA. Get out there and do it while the glaciers are still there. You've got until 2020 or 2030.
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Stretching: Can It Save Your Back?

It saved my back -- and my legs. A few days after I began to stretch, I was relieved of all but the slightest pain. A few weeks later, I had zero pain -- and my back and legs felt better, looser and stronger than they had in decades.
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