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Your Monday #18: Thrill your shoulders

Let's start the week loose. Comfortable. Flexible. Because flexible muscles make everything easier and less tiring. Today's Way'll relax and stretch your shoulder and upper back muscles. Make them feel and function better.
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Seasonal Soda: Strawberry-Rhubarb Pop

Back in the BCS Soda Lab again. Looking for a delicious all-natural soda with no sodium and no added sugar. Here it is. If your only requirement is big, bright, refreshing flavor, this one's for you, too.
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Spring Onions. Celebrate!

A celebratory snack or a light meal. Hot, soft, juicy, sweet and smoky. With just a touch of rich and luscious from garlic mayonnaise. Just like they've been doing it in Spain for centuries. A custom worth keeping.
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A Teapot for Every Chicken

Juicy, smoky, aromatic chicken. All succulence and satisfaction. Zero Glycemic Load. Two minutes of active preparation. Three ingredients. You really have to try this.
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Your Monday #17: 1 minute for your neck

Even if you exercise vigorously for an hour daily, too much sitting the rest of the day significantly increases your risk of cardiovascular disease, diabetes, obesity. So when you're in front of your TV or computer, do this for a minute, every hour or two.
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Slower Sunday: Rose options

You probably already sent Mom some roses. But just in case, I have an idea. You could send her a link to these virtual roses. She won't even have to log in. It's Mother's Day. It's on me. Just Press Play.
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Gingerbread Cake: make your mouth glow

Might be the most deeply flavorful cake you've ever put in your mouth. Super bright and spicy fresh ginger. Gentle, dark sweetness from maple syrup and molasses. Fragrant orange zest. Makes your mouth vibrate hot and cool at the same time.
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