80 Ways. You can count them on the fingers of, well, 16 hands. You might want to invite some friends over for this. Now, if you use forks, spoons and knives, raise your hands. OK. Now, use them instead. Here's why you should. Eat with your hands.
Let's quietly contemplate the beauty of an exhausting, 5,000-calorie-burning 13-mile hike in Glacier National Park, Montana, USA. Get out there and do it while the glaciers are still there. You've got until 2030, maybe.
80 recipes from traditional healthy cuisines around the world. Pizzoccheri is an Alpine vegetable lasagna. With a lot of protein, 100% of your daily Vitamins A and C and calcium. A luscious, aromatic meal with a low Glycemic Load.
80 recipes from traditional healthy cuisines around the world. Here's one from a part of Italy where Spring can feel like winter and folks like deeply warm dishes. Like this deep, dark, profoundly flavorful Tuscan kale soup.
80 recipes from traditional healthy cuisines around the world. Paella: the great traditional rice dish of Spain. Rice with whatever you want. Seafood in the coastal regions. Chorizo sausage and chicken in other parts. Or lots of tomatoes and other vegetables everywhere.
Because there's nothing Better to make or eat when you're snowed in, rained out or just cold. Turn on the oven, clear your sinuses, rub your hands together in anticipation. You know it's extraordinarily satisfying to eat. Click and you'll see how totally easy it is to make.
Centuries before BCS Walking & Eating Extravaganzas, folks strolled the streets of Sevilla, Spain to eat tapas. One small dish at each bar. Then around the corner to the next bar. It's not clear if the tapas tradition existed before Columbus set sail from Seville to discover the New World's chile peppers, tomatoes and corn.
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this classic that combines crisp, buttery, rich, luscious and herbaceous.