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Ways

One Day. Three Summits.

From the Crawford Notch trailhead to the peaks of Mount Pierce, Mount Jackson and Mount Webster. A lot of walking. A lot of sightseeing. From three mountaintops in the Presidential Range of White Mountain National Forest, New Hampshire, USA.
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80 Ways: A Better Way To Eat Bread

80 recipes from traditional healthy cuisines around the world. No surprise that a traditional Way to enjoy bread in the tapas bars of Spain is pan tomate. Fire-toasted whole grain bread rubbed with garlic, olive oil and the bright acidity of sweet, ripe tomatoes.
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80 Ways: Cole Slaw. Really.

80 recipes from traditional healthy cuisines around the world. They all have two things in common: no highly processed foods and low daily glycemic loads. Cole Slaw? This Zero GL version'll lower the GL of everything you eat with it. And it'll thrill your taste buds. You should know about this.
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The View from Bald Mountain, Sonoma

Today's the day to walk the Bald Mountain Trail. Forecast: full sun with an afternoon high of 75 F. Perfect for this easy 6.5-mile loop with spectacular views. No sweat. Well, maybe a little on the Way up. 3 or 4 hours, depending on if you do your wine-tasting before or after the hike.
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80 Ways: Ketchup. You should see this.

80 recipes from traditional healthy cuisines around the world. They all have two things in common: no highly processed foods and low daily glycemic loads. Ketchup? This version'll lower the GL of your burger's bun. You should know about this.
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80 Ways: Down South Hangover Cure

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this classic and reputedly lucky rice & bean dish, Hoppin' John.
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80 Ways: Fig-Feta Pizza Pie for Brunch

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this sweet, soft, crisp, aromatic and seasonal fruit, cheese and bread brunch.
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80 Ways: Down South: Shrimp & Grits

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this classic whole grain and seafood dish.
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80 Ways: Down South: Pulled Pork

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this spectacularly luscious pulled pork with a near-zero GL.
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