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Slower Sunday: Way up high

Strange weather. Beautiful colors. Probably the only rainbow you'll see today. Just Press Play. Or get a wand and a bottle of the bubble stuff. Blow some. Different. But the same colors. Pretty good thing to do on a Sunday.
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Easier than peach pie

Dessert for a lazy, late summer cookout. A no-labor day dessert. As satisfying as a pie right out of the oven. Without making a pie. Hot. Sweet. Just slightly smoky. A little crumbly. Like a great pie once it's in your mouth. Where it counts.
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Flame-Roasted Peppers. In your kitchen.

No grill. No fireplace. You do it right on your stovetop. No pan. No pot. Just direct heat. They're succulent. They're sweet from heat. They're smoky from the direct heat. Now all you need's a fork.
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A Peck of Picked Peppers. Pizza

When your CSA farmer picks all the peppers before the hurricane blows them into another county, you gotta do your part. You can pickle them, roast them, freeze them or make a Pepper Harvest Pizza.
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Airline Blues, Hurricane Edition

Seven Slower Stretches to maintain your comfort, flexibility and sanity when you're spending way too much time crammed into airplane seats and standing around airport counters hoping for a better way home.
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Good morning

Seems like morning's the good time to exercise. The best time. Now there are some interesting clinical and survey results that explain the benefits. Especially if you exercise to lose weight and, specifically, to burn fat.n
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Melon-Prosciutto Salad. Melon two Ways.

It's a salad. It's a prosciutto and melon course. It's a fruit salad. It's a first course. It's a side course. It's a main course. Whichever Way you go, you'll put it together in less than 10 minutes.
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The Walk That Ate The Alhambra

See all the Granada countryside from this 14th century hilltop fortress. And see it from everywhere along your 13-mile Walk. Burn about 2,200 calories in a beautiful day.
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Summer in Spain Tomato Soup

80 cents for the best bowl of tomato soup you've ever had. A bowl that's got 43% of your day's Vitamin C and 82% of your Vitamin A. A low, low, low Glycemic Load of 2.5. Zero sugar. Nothing but fresh, ripe vegetables.
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Is chard the new tortilla?

These big, substantial leaves make a great wrapper. You just have to steam them first so they're flexible and durable. Like tortillas. Delicious, easy and calorie-free. Especially with swordfish and salsa verde inside.
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