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On the Ball: Roll-ups

Here's another Way to amuse yourself while you exercise. The Ball is unstable. It rolls. Unless you exert force to keep it in place. Which means you engage many large and small muscles. Very time-efficient. And it burns more calories.
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Lime-Orange Olive Oil Cake

Hard to say if this is better for breakfast or for dessert. Depends if you want ice cream with it. Either way, it's a light, moist and refreshing cake. Very intense lime flavor makes it vibrant. A little orange for sweet. Olive oil keeps it moist and light. Ten minutes to prepare.
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The Walk That Ate Rome

Big city. Many ways to see it. You could walk from church to church. Museum to museum. Or eat your Way through it, from Farmers Market to Farmers Market. They're everywhere. Walk at a moderate pace: 18 miles and 4,000 calories in 9 hours. Some day.
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Huevos Rancheros for Cinco de Mayo

About $1 (12 pesos) for this vibrantly flavored meal. Soft, rich egg. Crisp and soft corn tortilla. Spicy sweet salsa. A spectacular breakfast for 163 calories. OK, maybe maƱana. But not later. This is too good, too cheap and too easy.
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Spring in your risotto

Risotto primavera. That sounds Better. The world's best rice. With very fresh asparagus. Spring leeks. The splurge: morel mushrooms. You can make a great risotto in 30 minutes. Required kitchen skill: stirring. And not that much.
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Hummus. Yours is Better and Cheaper.

$2.50 in ingredients for enough rich, flavorful hummus to dip many dozens of chips. Takes 90 seconds and a food processor. A few minutes more with a bowl and spoon. A totally fresh high-fiber, high-protein snack for half the price of store-bought.
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The thought that counts

For a Better Slower Mother's Day. Economical, too. Cheaper just doesn't sound right. You have a week to get this together. Be thoughtful. Something to do? Something to eat? Something to use? Something to plant? Some thoughts.
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The Walk That Ate Capri

This is a very vertical island. One that separates the Walkers from the passengers. If you Walk, you'll burn way more calories than you consume. And this is Italy. There are a lot of great consumption opportunities.
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Spring Green Pizza

Bright, sweet flavors from peas, young leeks and fresh asparagus. Maybe a few baby basil leaves and dill sprigs from the not-really-ready-yet herb garden. A perfect combination with a crisp pizza crust and gooey cheese.
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