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Giving Thanks for The Great Indoors

The last 20 months have really brought home the importance of being able to derive joy from what used to seem like little things, things we took for granted. Today, I'm thankful to have Thanksgiving dinner indoors.
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Your Monday #46: Keep it up

Your strength. Good news: all you need is frequent exercise to maintain muscle strength and mass. At any age. Like all fourth-Mondays-of-the-month this year, today comes with a simple program of Ways to increase your strength.
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Your Monday #45: Your Daily Balance

Like all third-Mondays-of-the-month, today's Way is all about your balance. Not losing it. And, if you do, recovering it so quickly that you don't fall. Here are a couple of 5-minute routines you really should try.
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NOW On Vimeo.com and Apple TV

Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year.All access, All Videos on Apple TVAll Access, All Videos on Vimeo.com Subscribe…

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Happy Trails® Terms and Conditions

Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year. Get started with a Free 7-day Trial.Happy Trails® Terms and Conditions The…

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Lifetime Guarantee for Your Feet

I spend as much time as possible on my feet. Out on the trail, in on the treadmill, back and forth to the grocery store. I don't count steps, but I know that every step you take ... lands on one of your feet. So take care of them both.
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The Gift of The Great Indoors

Bring the great outdoors ... indoors. Make it easy - even enjoyable - to get some exercise. Replace boredom with stunning natural beauty. Turn tedium into relaxed exhilaration. For 99 cents.
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Underwear Under Your Tree

When you were a kid, you hated getting practical, everyday stuff for holiday gifts. Underwear? Are you kidding?

You're not a kid anymore. Get or give the gift of comfort and support. Undies, running shorts and swim trunks with the Ballpark Pouch. This has nothing to do with age or sagging. This is all about pure comfort.
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The Gift of Edible Fun

Pizza. The big cooking revelation. Watching flour and water become pizza dough. Watching pizza dough become a pizza crust. In your own oven. If I can do this, you and everyone you know can, too. And you probably don't know anybody who doesn't love pizza. It's Thoughtful Thursday, the first day of the always thoughtful BCS Gift Guide.
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