Ways Archive - Page 34 of 191 - Better.Cheaper.Slower.

Whole-Grain Citrus Salad for Winter

January 4, 2025
Dick Sandhaus

I wanted a light but substantial lunch. A juicy, bright fresh salad. But it's January in New York. No tomato. No peach. Finally, I tossed this together: somewhere between a tropical tabbouleh and a fruit ceviche. It's delicious.

Devil’s Garden. When yours freezes over.

January 3, 2025
Dick Sandhaus

When New York's Central Park freezes over, a 6-mile hike in the Devil's Garden sounds pretty good. The landscape: natural stone arches and pillars that look like the ruins of an ancient civilization. And it's 30 degrees warmer there right now.

Curried Carrots & Chickpeas
100% of your Daily Flavor Requirement

January 2, 2025
Dick Sandhaus

A terrifically easy Way to add a load of flavor to a simple vegetarian dish. A winter dish that delivers a load of Vitamin A, protein and powerfully anti-imflammatory herbs and spices. And 100% of your Daily Flavor Requirement.

Happy New Year. Every Day.

January 1, 2025
Dick Sandhaus

No matter what did or didn't happen last night, let's talk about feeling good. Better every day. Energetic, comfortable. Flexible. Balanced. Strong. Feeling like you can do anything you'd like to do. Whenever you'd like to do it.

Cup O’ Kindness

December 31, 2024
Dick Sandhaus

C'mon, you know the tune. Sing along. Out loud. Or to yourself. Of course, it's meant for out loud group singing. With friends who won't be forgotten. Especially if you stay in touch with them. Which isn't as Yogi Berra-like as it sounds.

Your Last Monday of 2024: Separated at Girth

December 30, 2024
Dick Sandhaus

The 1st, 2nd, 3rd and 4th Mondays of each month bring you new Ways to shake your thang, increase your flexibility, balance and strength, respectively. So what happens when the month has a 5th Monday? We find compelling reasons to keep exercising. Like the good twin. No excuses now.

Slower Sunday: 2024’s Slowest

December 29, 2024
Dick Sandhaus

I'm gettin' pretty good at gettin' slow. Yeah, I've been practicing. Gotta pick the perfect spot. The perfect time. A nice patch of grass where you can just lie down and look ... up. Warm sun. Cool breeze to rustle the leaves. Now this is slow.

Ginger Snap Granola

December 28, 2024
Dick Sandhaus

Festive and crunchy. Not your everyday granola. Granola you linger over on holiday weekend mornings. Bright and spicy. A wake-up call without coffee. One of the tastiest Ways to get more whole grains in your diet. One of the easiest-to-keep New Year's resolutions.

The Year on the Trail 2024

December 27, 2024
Dick Sandhaus

2000 feet above the the Mediterranean - without guardrails! Definitely my most beautiful trail of the year. Happy New Year.

Roast Beef Hash: The Great Sequel

December 26, 2024
Dick Sandhaus

So tasty, quick and easy. The holiday's best leftover. That Christmas Rib Roast is deeply delicious. If you served reasonable portion sizes, you have leftovers and the makings of a great hash. For breakfast, lunch and/or dinner.