Your strength. Good news: all you need is frequent exercise to maintain muscle strength and mass. At any age. Like all fourth-Mondays-of-the-month this year, today comes with a simple program of Ways to increase your strength.
Your Monday #45: Your Daily Balance
Like all third-Mondays-of-the-month, today's Way is all about your balance. Not losing it. And, if you do, recovering it so quickly that you don't fall. Here are a couple of 5-minute routines you really should try.
NOW On Vimeo.com and Apple TV
Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year.All access, All Videos on Apple TVAll Access, All Videos on Vimeo.com Subscribe…
Happy Trails® Terms and Conditions
Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year. Get started with a Free 7-day Trial.Happy Trails® Terms and Conditions The…
Lifetime Guarantee for Your Feet
I spend as much time as possible on my feet. Out on the trail, in on the treadmill, back and forth to the grocery store. I don't count steps, but I know that every step you take ... lands on one of your feet. So take care of them both.
The Gift of The Great Indoors
Bring the great outdoors ... indoors. Make it easy - even enjoyable - to get some exercise. Replace boredom with stunning natural beauty. Turn tedium into relaxed exhilaration. For 99 cents.
Underwear Under Your Tree
When you were a kid, you hated getting practical, everyday stuff for holiday gifts. Underwear? Are you kidding?
You're not a kid anymore. Get or give the gift of comfort and support. Undies, running shorts and swim trunks with the Ballpark Pouch. This has nothing to do with age or sagging. This is all about pure comfort.
You're not a kid anymore. Get or give the gift of comfort and support. Undies, running shorts and swim trunks with the Ballpark Pouch. This has nothing to do with age or sagging. This is all about pure comfort.
Happy Trails® Demo
Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year. Walk, run or cycle along beautiful trails. On the beach, up a…
The BCS Gift Guide for 2018
Just to be clear, I'm talking about 99% of the time. Not the 1% of the time you really pay attention to comfort because you know there's the possibility of extreme discomfort. This is what you want on your feet 99% of the time.