80 Ways: Best Bar Snack In Town
80 recipes from traditional healthy cuisines around the world. Garbanzos fritos are still addictively tasty in Spain's tapas bars. Hundreds of years after Columbus brought beans and peppers back from the New World.
80 Ways: Greek salad. Not what you think
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this historic salad from Greece that's not your old Greek salad.
80 Ways: Maine: Lobster Cakes and Hash
80 recipes based on traditional healthy cuisines around the globe. Diets with no highly processed foods and low daily glycemic loads. With dishes Like this deeply delicious, intensely aromatic treat that won't break the bank or the daily GL goal. Happy National Lobster Day!
80 Ways: Strawberry Shortcake!
80 recipes from traditional healthy cuisines around the world. They all have two things in common: no highly processed foods and low daily glycemic loads. Strawberry Shortcake? Yup. Really. I'll explain. But first, let me wish you a very happy National Strawberry Shortcake Day.
80 Ways: Juicy and tasty in Portugal
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this escabeche that makes leftover chicken as delicious as hot-out-of-the-oven.
June. I lose 5 lbs. It’s the lettuce.
Every June. I lose five pounds. I don't try to. It's all the amazingly flavorful greens we get from our CSA farm share. There's not much room left on the plate for anything else. So you eat a lot less of the high-calorie stuff. And you get inventive with lettuce.
80 Ways: Lettuce. Size Matters.
80 recipes from traditional healthy cuisines around the world. From places and times that never heard of diabetes, overweight/obesity and cardiovascular disease epidemics. Like the time of the Great Depression.Hunger. Scarcity. Or just anxiety about scarcity. Something that's very right now for a lot of people, don't you think? Time for this big, fat sandwich that's a light, refreshing, crunchy and luscious Way to get more leafy greens into your diet.
80 Ways: To Cook A Wolf
80 recipes from traditional healthy cuisines around the world. From places and times that never heard of diabetes, overweight/obesity and cardiovascular disease epidemics. Like the time of the Great Depression. The wolf at the door was hunger. Or scarcity. Or anxiety about scarcity. Something that's very right now for a lot of people, don't you think? Time for this cool, flavorful lettuce soup.
80 Ways: The Spanish Tortilla
80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this flavorful and satisfying egg-and-potato preparation, a cool frittata-like dish. Perfect for today: National Egg Day.
80 Ways: Strawberry-Rhubarb Tart
80 recipes from traditional healthy cuisines around the world. They all have two things in common: no highly processed foods and low daily glycemic loads. Pie? Yup. Really. I'll explain. Just click.