skip to Main Content

Carrot (Pan)Cake

I was staring at a bunch of bright orange ones - and thinking about baking my first Carrot Cake. When I got distracted by the idea of carrot pancakes. Savory, like potato pancakes, but with carrots. They're big, sweet, everywhere and cheap right now. And jam-packed with Vitamin A.
Read more

Beet Ceviche. Tastes great. Runs faster.

Earthy, refreshing, aromatic, herbaceous, sweet and sour. A crunchy salad with big, bright flavor and color. Full of performance-enhancing, healthy nitrates. No cooking, just peeling, slicing and chopping.
Read more

Wonder. Bread.

Ever wonder how Wonder Bread came to replace wonderful bread? Ever wonder where Wonder Bread and its pre-packaged cousins actually come from? Ever wonder how to make truly wonderful bread in your own little oven? You must have answered yes to at least one of these questions. Click for the answer.
Read more

The Walks That Ate Your Waist

If you really want to lose weight - and keep it off - your best bet really is walking. At a moderately brisk pace. Every day - not just the occasional adventure or sightseeing tour. Here's how and why.
Read more

What was I smoking? Collard greens!

If the incredibly cheap and healthful collard green hasn't been part of your life, you just haven't been smoking the right stuff. Here are two delicious, aromatic Ways to light up this dark, leafy green. One vegan, one with bacon.
Read more

Fish to fry

Cornmeal-Crusted Cod. Easy, foolproof. Turns out perfectly on the first try. A light cornmeal crust that's too thin to be crunchy, but it's crackling crisp. And it keeps the fish tender and juicy. Almost any fish: bass, trout or catfish will work just as well.
Read more

Carrots: in the chips

'Tis the season for chips. Just-picked kale makes addictive kale chips. Just-dug potatoes make potato chips that make the bagged ones embarrassed. Last night my CSA farm share's beautiful, just-pulled carrots made these sweet, aromatic, crunchy, chewy carrot chips.
Read more

Balanced Monday: Stand for your thighs

A 2-minute exercise to strengthen the muscles you use to stay on your feet. And to strengthen and tone your outer thighs, too. Your abductor muscles. Mission-critical muscles for your next beach vacation. Especially if you step barefoot onto hot sand and start hopping around on one foot.
Read more

Slower Sunday: Green Time-Space Machine

It lets you be right here, right now. Then it lets you be somewhere else right now, at the same time. Lets you be right here and get away from it all. All at once. Just Press Play.
Read more
Back To Top
Search