Ways Archive - Page 183 of 189 - Better.Cheaper.Slower.

Chicken — don’t be one, roast one

September 7, 2010
Dick Sandhaus

This is a recipe for great garlic & herb-roasted chicken and vegetables. It's also the story of how I got over sticking my fingers inside a raw chicken and discovered I could cook stuff I never thought I could. If I can do this ...

Stretch of the Week: Your Upper Back

September 6, 2010
Dick Sandhaus

Up on your feet. Today, we'll try to relax, stretch and strengthen your neck, shoulders and mid- and upper back. To make them feel and function better - and to keep them from creating pressure on your lower back. Press Play and watch me. Then it's your turn.

Slower Sunday: In The Tank

September 5, 2010
Dick Sandhaus

Take a break. One minute to look at something weird and beautiful. Just press Play. I wish I could be like these guys for a little while. I just saw them at the California Academy of Sciences in San Francisco's Golden Gate Park. They're downstairs, in the coolest aquarium you've ever seen.

High above the vineyards Skyline Wilderness Park in Napa Valley

September 3, 2010
Dick Sandhaus

Proof positive you can find a great walk or hike pretty much anywhere. You may know Napa, California, USA as a place to eat and drink - or drink and eat - but you probably don't know Skyline Wilderness Park is just a few miles from the center of town.

Grate Tomatoes Three Ways

September 2, 2010
Dick Sandhaus

Use a grater to make this fresh tomato sauce that's perfect for ripe and beyond-ripe late summer tomatoes. No peeling, chopping, or slicing. My friend, Colleen, learned this in a cooking class in Morocco. I'm really sorry I missed it, but I'm grateful to her for telling me how to make this 15-minute, 1 grater, 1 pan sauce.

Grilled Sweet & Spicy Pepper Salad

September 1, 2010
Dick Sandhaus

Peppers everywhere. Every color, size and shape. Good supply, low prices. If you're firing up the grill this weekend, here's a light and really flavorful salad that goes with just about everything.

Topel Winery Solar-Powered Organic Agriculture

August 31, 2010
Dick Sandhaus

A show-and-tell about the responsible, cost-effective use of organic agriculture and solar energy. And how they come together to produce strikingly delicious wine. What are you drinking on Labor Day?

Stretch of the Week: Spinal Balance

August 30, 2010
Dick Sandhaus

We loosened up your back with Knees-To-Chest and Spinal Twist. We gave your hamstrings, quadriceps and calves a good long stretch. We flexed and strengthened your ankles. We strengthened your core and back with Shoulder Bridges and Ab Crunches. Today we achieve (Spinal) Balance.nn

Slower Sunday: In San Francisco

August 29, 2010
Dick Sandhaus

Thought you might like to join me here. I'm part way through The Walk That Ate San Francisco. The part where you have a picnic on Baker Beach. The waves are coming in slowly - about the pace of long, slow breaths. Press play. Two minutes to breathe deeply and get ready for your Sunday.

The Walk That Ate San Francisco

August 28, 2010
Dick Sandhaus

The Better.Cheaper.Slower map to a great way to spend the day in San Francisco. Eat a bunch of delicious, healthy foods while you burn way more calories than you consume on a spectacularly scenic walking tour of San Francisco.