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A New Way Every Day.

Every day you make, or avoid, lots of little decisions that affect your
health. What you do or don't eat. Whether you move it or sit on it.
So every day I translate the latest medical research into one
easy-to-make recipe or easy-to-do exercise. To save you money and time.
To help you lose weight and gain strength.

Eating and Exercising for Baby Boomers

A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.

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Today’s Way of the Day:

Wyoming Lakes: To Stroll or To Hike?

October 30, 2026
Dick Sandhaus

Here in Grand Teton National Park, a 4-mile stroll or a 9-mile hike brings you to the shores of Taggart and Bradley Lakes. Stunning lakeside views at the foot of the very dramatic Teton Range. Why are lakes such great destinations for hikers and strollers? Here's why.

Free Samples:

Don’t Just Sit There. At any age.
Calories: The Good, The Bad & The Ugly
Let’s Do The Math
The Walk That Ate
And the Winner Is: Pasta with Broccoli

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