Today’s Way of the Day:
Vegan Picadillo, sausage optional
A seriously delicious Way to get a high-protein vegetarian dish into your diet. It's got it all: earthy, sweet, salty, bright and smoky. Light but substantial and satisfying. Or a great Way for omnivores to limit meat consumption to meat-as-condiment proportions.
A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.