Raise Your Standard of Living + Lower Your Cost of Living
Every day you make, or avoid, lots of little decisions that affect your health. What you do or don’t eat. Whether you move it or sit on it. So every day I translate the latest medical research into one easy-to-make recipe or easy-to-do exercise. To save you money and time. To help you lose weight and gain strength. Please Press Play to meet me. Click to read about me.
A New Way Every Day. 1 year for $10. Subscribe
Let's Do The Math
Don't Just Sit There
Walking & Eating Extravaganzas
Today's Way of the Day: The Burger Solution. So what's the problem? So many reasons to try these 6-ounce, high-protein, big-flavor vegetarian cheeseburgers that look, feel and taste great. $1 for a big burger on a rich, buttery brioche bun. Happy Memorial Day grilling.
Meet My Farmers:What you want to know about CSA
(Community Supported Agriculture) - and how to join the movement to the most economical, delicious and fresh local food.
A New Way Every Day. 1 year. $10. 1 specific thing to eat or do every day. I translate the latest medical research into easy-to-make recipes and easy-to-do exercises. Subscribe now.
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"The pizza dough recipe and all your ideas for simply wonderful pizzas have really served us well. My husband, Dan, doesn't care to have pizza from any place but home ever again!" Winona E. in Rio Vista, Texas, USA
"The exercises and recipes are exceptional, and more important, workable. But the real joy of the site is your gentle and witty presence, and the elegant videos, little works of art in themselves." Robert A. in Cambridge, U.K.
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